Your Wellbeing Centre

Separation & Divorce

Coaching

Separation and divorce was one of the most stressful times of my life. I was putting on a ‘brave face’ but inside I was feeling vulnerable, confused, riddled with self-doubt and shattered. I didn’t know who to turn to for advice, who I could trust with my legal and financial worries and who I could talk to without burdening them with my ‘troubles’.

Don’t get me wrong, I had plenty of family and friends who were there to support me when I fell (and I did a number of times). But I had no-one to guide me through the process, to hold my hand and tell me that it’ll be ok, I needed someone who had been through it and completely and wholeheartedly understood the turmoil I was feeling, someone to assure me that what I was feeling was ‘normal’ for what I was going through. I needed to be validated.

During this turbulent time my brother gifted me a meditation retreat to Byron Bay. It was the weekend that changed my life forever.  I was able to navigate my way through the rest of my separation and divorce with my sanity intact because of my daily meditation and mindfulness practice.

I have made it my mission to support women going through the throes of separation and divorce to guide them on the steps to take and to help them navigate their way out of the fog.

 

Click here and complete the form to schedule your free consultation and a fixed priced quote.

separation & divorce coaching

12 week program

My program will give you the clarity you are looking for and the support and certainty that you long for.  This step by step program will give you tools you need to confidently move forward with your life.

Together we can do this.

P – Purpose. Where are you now, where do you want to be in 6 months, 12 months and 5 years time.

O – Optimise your resources. A list of trusted financial and legal professionals to help guide you to into your future.

W – Well-being – mental health,meditation and mindful techniques will help you get though the days.

E – Energise, the importance of physical health and nutrition for both your mental and physical wellbeing.

R – Rediscover you – a full day workshop on personal development and a magical makeover to complete the journey.

For further information on this 12 week program contact Gabby on [email protected]

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